Post by account_disabled on Jan 1, 2024 22:45:40 GMT -5
Young people in the office are probably familiar with “Office Syndrome” is well known and probably well known that neck pain, back pain, shoulder pain from sitting in front of a computer all day is the beginning of this disease. But even knowing the reason, many people still choose to leave it. I thought that if I took medicine it would get better. Go get a massage and it will go away. They don't take into account that ignoring these pains can lead to more serious diseases like herniated discs. Dr. Phitsanu Sunthorn Piyaphan Rehabilitation medicine and physical therapy doctor Phyathai 2 Hospital explains that office workers who tend to sit in the same position for a long time The body uses the same muscles repeatedly. This causes the muscles to become too tight and cause pain. It is most common in the neck, shoulders, and back. Therefore, these symptoms are called Office Syndrome which if the patient continues to neglect Continue this behavior of sitting in an inappropriate position.
Until the pain gets worse You should see a doctor for further diagnosis. Because Industry Email List there may be more causes than just muscle pain. But it comes from spinal degeneration. or a herniated disc pressing on a nearby nerve Which if it presses on the nerve that is connected to which organ? It will cause pain down to that part. Herniated disc disease has more severe symptoms than office syndrome. The pain is so painful that it affects daily life. And if left for a long time until the nerves work less, causing the muscles to weaken. to being unable to control his limbs 11(785) Dr. Phitsanu Sunthornpiyaphan When office workers feel pain, stiffness, and tight muscles. It is often assumed that it is office syndrome. But in fact, some pain may be a warning sign. This is not just any ordinary office syndrome. If you have the following symptoms It may be a herniated disc. That is, 1. Back pain lasting longer than 2-4 weeks. 2. If there is nerve compression in the lumbar area. The patient will have back pain radiating down the leg. It could be on one side or the other. or both sides If left untreated, it gets worse.
Leg muscles will be weak. control walking and unable to excrete 3. If there is pressure on the nerves in the neck The patient will have pain in the neck radiating down to the arm, weakness or numbness in the arm, to the point of not being able to control the use of the hand. 4. When coughing, sneezing, or pushing, there will be deep pain. Due to pressure in the spinal cord If you examine yourself and find these symptoms, you should see a doctor immediately. If you suspect that you have a herniated disc. The doctor will send the patient for an MRI or CT scan to diagnose the severity and find treatment options. There are many methods. Depends on the severity of the disease In patients with mild symptoms, the doctor may recommend medication. and do physical therapy But if the patient has symptoms that are quite severe Your doctor may recommend surgery. A(65) However, if you have symptoms of office syndrome or a herniated disc You can prevent it by just changing your behavior as follows: 1. Stand up often. Because the symptoms of these diseases are caused by staying in the same position for a long time.
Until the pain gets worse You should see a doctor for further diagnosis. Because Industry Email List there may be more causes than just muscle pain. But it comes from spinal degeneration. or a herniated disc pressing on a nearby nerve Which if it presses on the nerve that is connected to which organ? It will cause pain down to that part. Herniated disc disease has more severe symptoms than office syndrome. The pain is so painful that it affects daily life. And if left for a long time until the nerves work less, causing the muscles to weaken. to being unable to control his limbs 11(785) Dr. Phitsanu Sunthornpiyaphan When office workers feel pain, stiffness, and tight muscles. It is often assumed that it is office syndrome. But in fact, some pain may be a warning sign. This is not just any ordinary office syndrome. If you have the following symptoms It may be a herniated disc. That is, 1. Back pain lasting longer than 2-4 weeks. 2. If there is nerve compression in the lumbar area. The patient will have back pain radiating down the leg. It could be on one side or the other. or both sides If left untreated, it gets worse.
Leg muscles will be weak. control walking and unable to excrete 3. If there is pressure on the nerves in the neck The patient will have pain in the neck radiating down to the arm, weakness or numbness in the arm, to the point of not being able to control the use of the hand. 4. When coughing, sneezing, or pushing, there will be deep pain. Due to pressure in the spinal cord If you examine yourself and find these symptoms, you should see a doctor immediately. If you suspect that you have a herniated disc. The doctor will send the patient for an MRI or CT scan to diagnose the severity and find treatment options. There are many methods. Depends on the severity of the disease In patients with mild symptoms, the doctor may recommend medication. and do physical therapy But if the patient has symptoms that are quite severe Your doctor may recommend surgery. A(65) However, if you have symptoms of office syndrome or a herniated disc You can prevent it by just changing your behavior as follows: 1. Stand up often. Because the symptoms of these diseases are caused by staying in the same position for a long time.